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Class Schedule

*** NEW UPDATES as of 1/28/14

North Beach Club and Spa has more than 100 classes every month to help you reach your fitness goals. Our certified instructors are teaching classes every day, look at the schedule to find the one that’s right for you. Check out the Course Descriptions for more information.

MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
9:00 am
Boot Camp
Angela

Studio A
8:30am  Stability Ball Clicker Studio B

8:30am
Pilates
Julie

Studio B

8:30am
Zumba
Marcy

Studio A

8:30am Pilates Julie
Studio B
8:00am Anusara
      Yoga        Lisa
Studio B
9:15am  Pilates
Julie
Studio B
    9:30am
Aura Cardio  Shannon
Studio B
 9:30 am    Circuit “Core
& More”
Angela
Studio A
     9:15 am    Boot Camp Misty
Studio A
9:30am  Yoga
ShannonStudio B
9:00am  Bikini Boot Camp Angela
Studio A
8:30-9:15am Body Sculpting Misty
Studio A
9:30 am
Cardio Sculpt Debbie
Studio A

    5:15pm       Yoga
Mary Beth

Studio B

5:30pm    Interval
Training
Debbie
Studio B
5:30pm      Total Body Workout    JewlsStudio A
5:15pm
Aura
Cardio
Shannon

Studio A

9:30am Zumba Toning Marcy
Studio A
9:15am
Step
MistyStudio A
     5:30pm      Body-Sculpting ShannonStudio A 5:45 pm  Zumba
Shawna Studio A
6:15pm     Yoga      Maggie
Studio B
6:15pm  Yoga  Michelle
Studio B
9:15am Beginning
Yoga
Lisa
Studio B
6:30 pm
Zumba  Essence
  Studio A
 6:45pm Yogalates Michelle
Studio B
7:30 pm       Zumba
Essence Studio A
  10:30am  Zumba
Shawna Studio A

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